The purpose of training should be the enhancement of the mental and physical self.
Sincerity is necessary
Effort is necessaryObey without objection the word of instructors or seniors; look and learn
Consistent schedule during practiceDon't be overly ambitious
Do your best while trainingPay attention to every aspect of your training
Train in the spirit of the art
3     5
5    3
Pay attention to the order of training
Regularly spaced practice sessionsGet instruction step by step in new forms and technique
Try to conquer when you feel idleness
Cleanliness is desired after practice is finished